At the Asato Dojo we offer instruction in
- Traditional karate technique, kata, applications and self defense.
- Kobudo, traditional weapons skills.
- Fitness classes using traditional exercises in the modern proven HIIT pattern
- Yoga classes (class times on our Facebook page)
- Wrestling fitness for adults and juniors
- Kids karate classes for 4-8 and 9-15 year olds
- PLUS unique monthly seminars featuring local and visiting masters of their arts